In the video, the ability to balance is combined with the execution of a shot from a medium distance.All the “basics” in the execution of the shot (BEEF) apply.

The video presents two simple execution routines for a reverse lay up.

Total duration 90 minutes.

You will need 2 balls and 2 chairs. If you only have one ball, use it in both different positions of the exercises, you will simply have to put more effort into transporting it from position to position. If you don’t have chairs, simply place the balls on the ground on two cloths so that the wind doesn’t blow them away or have someone with you to pass them to you.

read more at you tube.

Teaching young players how to finish around the basket.

Ball Handling with Chairs.

Exercise in pairs.

Teaching young players ball handling with bells.

Basketball Camp in Lamia City / Greece for young basketball players.

Teaching young players ball handling with basketball dribbling and defensive slide.

See more on John Tsoumpris You Tube Chanel:

https://www.youtube.com/channel/UC2dWs0djiw7VCT7-7jWIoUg