{"id":7866,"date":"2021-10-08T15:49:36","date_gmt":"2021-10-08T15:49:36","guid":{"rendered":"https:\/\/itsports.gr\/?p=7866"},"modified":"2023-04-19T20:32:47","modified_gmt":"2023-04-19T20:32:47","slug":"%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/","title":{"rendered":"Coach Tsoumbris John&#8217;s Basketball Development Proposal"},"content":{"rendered":"<h2>Coach Tsoumbris John&#8217;s Basketball Development Proposal<\/h2>\n<h3>PROPOSAL OF CENTRAL BASHING DEVELOPMENT DEVELOPMENT<br \/>\nCoach John Tsoumbris<br \/>\nPERIOD 2021 &#8211; 2022<br \/>\nINTRODUCTION<br \/>\nDear Friends and Friends of Development Basketball,<br \/>\nIn the following lines I present to you, my proposal, for the development of basketball.<br \/>\nIts purpose is to create a comprehensive, central design of our children&#8217;s education.<br \/>\nThe design of the development will be as philosophy:<br \/>\nThe introduction of young children into the basketball game and<br \/>\nThe best educational conditions for their future course in the sport of basketball.<br \/>\nFROM THE GAME, IN THE SPORTS OF BASKET<br \/>\nThe concept of basketball as a game of kinetic activity gives every child the opportunity to discover their motor abilities, both by controlling the ball and without the ball in their hands.<br \/>\nTrainers in development ages have a job with children:<br \/>\nTo provide their first experiences in the game.<br \/>\nTo accept the presence of others (teammates and opponents- social consciousness.<br \/>\nTo get to know the stadium as a concept inside and outside the lines.<br \/>\nTo go smoothly from the image of basketball as a game, to the rules of the sport, to understand it as a way of sports, teamwork and cooperation.<br \/>\nTo work with the central development program for the staffing of development teams with those children, who by age and leaf, present the best adaptation to basketball needs in the form of 5 V 5.<br \/>\nDuring this period, with the difficulties of the pandemic, it is very important to institutionalize a long educational planning of basketball learning. Adapted by age, in collaboration with the Union and the basketball academies and their coordinators.<br \/>\nTHE SUGGESTED BASE PLANDER<br \/>\nSTAGES AGE AGE TRAINING TEACHING CONTENTS<br \/>\n1<\/h3>\n<h3>6 &#8211; 8<br \/>\nYEARS<\/h3>\n<h3>Playing the basic skills and basic regulations in the basketball game.<br \/>\nGAME FORMS: 1-0, 1 &#8211; 1, 2 &#8211; 0, 2 &#8211; 1, 2 &#8211; 2<br \/>\nHOURS: Half a stadium and gradually entire stadium with smaller dimensions, adapted height of baskets and ball size.<br \/>\nRACE ACTIONS BETWEEN COLLECTIONS: In the form of 2 &#8211; 2 in many basketballs and short periods of action.<br \/>\nCOOPERATION WITH CENTRAL DEVELOPMENT PROGRAM<br \/>\n1. Meetings with academies coordinators.<br \/>\n2. Educational teaching seminars.<\/h3>\n<h3>2<\/h3>\n<h3>9 &#8211; 12<br \/>\nYEARS<\/h3>\n<h3>Development of motor skills with the ball and without the ball.<br \/>\nGAME FORMS: 2 &#8211; 2, 3 &#8211; 2, 3 &#8211; 3, 4 &#8211; 4<br \/>\nHOUSE SPACE: Gradual passage from half the stadium or the smallest adapted, towards the end of the stadium.<br \/>\nFirst check -up talent control.<br \/>\nRACE ACTIONS BETWEEN COLLECTIONS: In the form of 3 &#8211; 3 and 4 &#8211; 4 in half. Gradually at 4 &#8211; 4 and 5 &#8211; 5 across the stadium, towards the end of the stadium.<br \/>\nCOOPERATION WITH CENTRAL DEVELOPMENT PROGRAM<br \/>\n1. Teaching training seminars.<br \/>\n2. Periodic presence of Union coaches in academy training.<br \/>\n3. Organized by the Associations, the weekend tournament for social and basketball interaction of children in forms of 3 on 3.<\/h3>\n<h3>3<\/h3>\n<h3>13 &#8211; 15<br \/>\nYEARS<\/h3>\n<h3>Adaptation to racing action. Continue to improving skills. Development of partial tactics and basic partnerships.<br \/>\nGAME FORMS: 3 &#8211; 3, 4 &#8211; 4, 5 &#8211; 5<br \/>\nRACE ACTIONS BETWEEN COLLECTIONS: In the Championships of Associations.<br \/>\nCOOPERATION WITH CENTRAL DEVELOPMENT PROGRAM<br \/>\n1. Teaching training seminars.<br \/>\n2. Periodic presence of Union coaches in academy training.<br \/>\n3. Arrival of selected children in training sessions of the Associations.<\/h3>\n<h3>4<\/h3>\n<h3>16 &#8211; 18<br \/>\nYEARS<\/h3>\n<h3>Final evaluation of young basketball players and collaboration with the clubs for every proposed action of the passage to the male and female basketball level.<\/h3>\n<h3><\/h3>\n<h3>PERIOD 2021 &#8211; 2022 CALLERICAL PLANNING<\/h3>\n<h3>October 2021<\/h3>\n<h3>MEETINGS WITH ACADEMY CONTRACTORS<\/h3>\n<h3>ACADEMY OPERATION &amp; EDUCATIONAL SUBJECTS<\/h3>\n<h3>ACADEMY SUBJECTS (How many children per age is taught basketball,<\/h3>\n<h3>who teach them, how they teach them, how their teaching can be upgraded).<\/h3>\n<h3>COOPERATIONS FOR CHILDREN&#8217;S ATTEMPTED AGE IN SCIENCES<\/h3>\n<h3>NOVEMBER 2021<\/h3>\n<h3>SCIENCE TRAININGS<\/h3>\n<h3>VISITES<\/h3>\n<h3>December 2021<\/h3>\n<h3>SCIENCES AND RACE ACTIONS<\/h3>\n<h3>CHRISTMAS<\/h3>\n<h3>JANUARY 2022 &#8211; MAY 2022<\/h3>\n<h3>SCIENCES AND RACE ACTIONS<\/h3>\n<h3>JUNE 2022<\/h3>\n<h3>TURNAUS 3 ON 3 PEOPLE AREA FOR EDUCATIONAL STAGES 1 AND 2<\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3>Yours sincerely,<br \/>\nIoannis Tsoumbris<br \/>\nBasketball coach<br \/>\nMember of the Board of Directors of SEPK<\/h3>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Coach Tsoumbris John&#8217;s Basketball Development Proposal PROPOSAL OF CENTRAL BASHING DEVELOPMENT DEVELOPMENT Coach John Tsoumbris PERIOD 2021 &#8211; 2022 INTRODUCTION Dear Friends and Friends of Development Basketball, In the following lines I present to you, my proposal, for the development of basketball. Its purpose is to create a comprehensive, central design of our children&#8217;s education. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[749],"tags":[956,940,972],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"description\" content=\"\u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397\u00a0 \u039a\u0395\u039d\u03a4\u03a1\u0399\u039a\u039f\u03a5 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0399\u0391\u039a\u039f\u03a5\u00a0 \u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u039c\u039f\u03a5 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 Coach \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itsports.gr\/\u03b7-\u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae-\u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\" \/>\n<meta property=\"og:description\" content=\"\u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397\u00a0 \u039a\u0395\u039d\u03a4\u03a1\u0399\u039a\u039f\u03a5 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0399\u0391\u039a\u039f\u03a5\u00a0 \u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u039c\u039f\u03a5 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 Coach \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n<meta property=\"og:url\" content=\"https:\/\/itsports.gr\/\u03b7-\u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae-\u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\/\" \/>\n<meta property=\"og:site_name\" content=\"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/itsports.gr\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-08T15:49:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-19T20:32:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/itsports.gr\/wp-content\/uploads\/2021\/03\/11960243_1632427387042449_580900705507466039_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/\",\"url\":\"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/\",\"name\":\"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\",\"isPartOf\":{\"@id\":\"https:\/\/itsports.gr\/#website\"},\"datePublished\":\"2021-10-08T15:49:36+00:00\",\"dateModified\":\"2023-04-19T20:32:47+00:00\",\"author\":{\"@id\":\"https:\/\/itsports.gr\/#\/schema\/person\/31501413c7fcd5a9e3be05224da6ef47\"},\"description\":\"\u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397\u00a0 \u039a\u0395\u039d\u03a4\u03a1\u0399\u039a\u039f\u03a5 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0399\u0391\u039a\u039f\u03a5\u00a0 \u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u039c\u039f\u03a5 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 Coach \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\",\"breadcrumb\":{\"@id\":\"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/itsports.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/itsports.gr\/#website\",\"url\":\"https:\/\/itsports.gr\/\",\"name\":\"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\",\"description\":\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7, \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03b1\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/itsports.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/itsports.gr\/#\/schema\/person\/31501413c7fcd5a9e3be05224da6ef47\",\"name\":\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/itsports.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/08f255ca990515ec17ac6d08e0146e73?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/08f255ca990515ec17ac6d08e0146e73?s=96&d=mm&r=g\",\"caption\":\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\"},\"url\":\"https:\/\/itsports.gr\/en\/author\/tsoubrilo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2","description":"\u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397\u00a0 \u039a\u0395\u039d\u03a4\u03a1\u0399\u039a\u039f\u03a5 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0399\u0391\u039a\u039f\u03a5\u00a0 \u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u039c\u039f\u03a5 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 Coach \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/itsports.gr\/\u03b7-\u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae-\u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\/","og_locale":"el_GR","og_type":"article","og_title":"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2","og_description":"\u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397\u00a0 \u039a\u0395\u039d\u03a4\u03a1\u0399\u039a\u039f\u03a5 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0399\u0391\u039a\u039f\u03a5\u00a0 \u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u039c\u039f\u03a5 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 Coach \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2","og_url":"https:\/\/itsports.gr\/\u03b7-\u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae-\u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\/","og_site_name":"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2","article_publisher":"http:\/\/www.facebook.com\/itsports.gr","article_published_time":"2021-10-08T15:49:36+00:00","article_modified_time":"2023-04-19T20:32:47+00:00","og_image":[{"width":960,"height":540,"url":"https:\/\/itsports.gr\/wp-content\/uploads\/2021\/03\/11960243_1632427387042449_580900705507466039_n.jpg","type":"image\/jpeg"}],"author":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"4 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/","url":"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/","name":"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2","isPartOf":{"@id":"https:\/\/itsports.gr\/#website"},"datePublished":"2021-10-08T15:49:36+00:00","dateModified":"2023-04-19T20:32:47+00:00","author":{"@id":"https:\/\/itsports.gr\/#\/schema\/person\/31501413c7fcd5a9e3be05224da6ef47"},"description":"\u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397\u00a0 \u039a\u0395\u039d\u03a4\u03a1\u0399\u039a\u039f\u03a5 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0399\u0391\u039a\u039f\u03a5\u00a0 \u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u039c\u039f\u03a5 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 Coach \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2","breadcrumb":{"@id":"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/itsports.gr\/%ce%b7-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%ce%ae-%cf%80%cf%81%cf%8c%cf%84%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%bb%ce%b1%ce%b8%ce%bf%cf%83%cf%86%ce%b1%ce%af%cf%81%ce%b9%cf%83\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/itsports.gr\/"},{"@type":"ListItem","position":2,"name":"\u0397 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 Coach \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7"}]},{"@type":"WebSite","@id":"https:\/\/itsports.gr\/#website","url":"https:\/\/itsports.gr\/","name":"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2","description":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7, \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03b1\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/itsports.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/itsports.gr\/#\/schema\/person\/31501413c7fcd5a9e3be05224da6ef47","name":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/itsports.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/08f255ca990515ec17ac6d08e0146e73?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/08f255ca990515ec17ac6d08e0146e73?s=96&d=mm&r=g","caption":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2"},"url":"https:\/\/itsports.gr\/en\/author\/tsoubrilo\/"}]}},"_links":{"self":[{"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/posts\/7866"}],"collection":[{"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/comments?post=7866"}],"version-history":[{"count":7,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/posts\/7866\/revisions"}],"predecessor-version":[{"id":9077,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/posts\/7866\/revisions\/9077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/media\/7575"}],"wp:attachment":[{"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/media?parent=7866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/categories?post=7866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsports.gr\/en\/wp-json\/wp\/v2\/tags?post=7866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}