{"id":6081,"date":"2019-04-21T18:29:12","date_gmt":"2019-04-21T18:29:12","guid":{"rendered":"https:\/\/itsports.gr\/?p=6081"},"modified":"2019-04-21T18:29:12","modified_gmt":"2019-04-21T18:29:12","slug":"%ce%b5%cf%83%cf%80%ce%b5%cf%81%ce%b9%ce%b4%ce%b5%cf%83-%ce%ac%ce%bd%ce%bf%ce%b4%ce%bf%cf%82-%ce%ba%ce%bf%cf%81%ce%b1%cf%83%ce%af%ce%b4%cf%89%ce%bd-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%84%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%ce%b5%cf%83%cf%80%ce%b5%cf%81%ce%b9%ce%b4%ce%b5%cf%83-%ce%ac%ce%bd%ce%bf%ce%b4%ce%bf%cf%82-%ce%ba%ce%bf%cf%81%ce%b1%cf%83%ce%af%ce%b4%cf%89%ce%bd-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%84%ce%ba%ce%b1\/","title":{"rendered":"\u0395\u03a3\u03a0\u0395\u03a1\u0399\u0394\u0395\u03a3 \u0386\u03bd\u03bf\u03b4\u03bf\u03c2 \u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u0384\u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1"},"content":{"rendered":"<blockquote><p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-6086\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/\u03b1\u03b8-\u03b7\u03c4\u03b9\u03ba\u03cc-\u03b2\u03ac\u03b8\u03c1\u03bf-37930812-300x164.jpg\" alt=\"\" width=\"300\" height=\"164\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/\u03b1\u03b8-\u03b7\u03c4\u03b9\u03ba\u03cc-\u03b2\u03ac\u03b8\u03c1\u03bf-37930812-300x164.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/\u03b1\u03b8-\u03b7\u03c4\u03b9\u03ba\u03cc-\u03b2\u03ac\u03b8\u03c1\u03bf-37930812-255x139.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/\u03b1\u03b8-\u03b7\u03c4\u03b9\u03ba\u03cc-\u03b2\u03ac\u03b8\u03c1\u03bf-37930812.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/blockquote>\n<blockquote><p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-6084 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/esperides-2kor-300x210.jpg\" alt=\"\" width=\"300\" height=\"210\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/esperides-2kor-300x210.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/esperides-2kor-768x538.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/esperides-2kor-600x420.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/esperides-2kor-255x179.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/esperides-2kor.jpg 894w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u03a3\u03a0\u0395\u03a1\u0399\u0394\u03a9\u039d, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u0392\u03ac\u03c1\u03b7, \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b7\u03c3\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b1 53-22 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03b1\u03c4\u03c2 (\u03b5\u03af\u03c7\u03b5 \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 45-44) ,\u00a0 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u0391\u0384 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u00a0<\/span><span style=\"font-weight: 400;\">\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd.<\/span><\/h2>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-6087 aligncenter\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/58378828_10218740362723023_5117353898532667392_n-1-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/58378828_10218740362723023_5117353898532667392_n-1-300x186.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/58378828_10218740362723023_5117353898532667392_n-1-768x476.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/58378828_10218740362723023_5117353898532667392_n-1-600x372.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/58378828_10218740362723023_5117353898532667392_n-1-255x158.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/58378828_10218740362723023_5117353898532667392_n-1.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<\/blockquote>\n<h2><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bc\u03b5 \u03b1\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03b9\u03c3\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2\u00a0<\/span><\/h2>\n<h2><span style=\"font-weight: 400;\">\u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ac\u03be\u03b9\u03b6\u03b1\u03bd.\u00a0<\/span><br style=\"font-weight: 400;\" \/><span style=\"font-weight: 400;\">\u0395\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bf\u03bb\u03cc\u03c8\u03c5\u03c7\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1.<\/span><\/h2>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-6085 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos-300x169.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos-768x432.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos-1024x576.jpg 1024w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos-600x338.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos-255x143.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/korasides-esperides-anodos.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2.<br \/>\n\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03bc\u03b1\u03c2.<br \/>\n\u039a\u03b1\u03bb\u03cc \u03a0\u03ac\u03c3\u03c7\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/h2>\n<h2>\u039c\u03b5 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7<\/h2>\n<h2>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2<\/h2>\n<h2 style=\"font-weight: 400;\"><strong>\u0392\u0391\u03a1\u0397 \u2013\u0395\u03a3\u03a0\u0395\u03a1\u0399\u0394\u0395\u03a3\u00a022 53<\/strong><\/h2>\n<h2 style=\"font-weight: 400;\">\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2: \u0394\u03b5\u03bb\u03b1\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03b9\u03ba\u03b1\u03c2 , \u03a4\u03b6\u03b9\u03bc\u03b9\u03bd\u03af\u03b4\u03b7\u03c2<\/h2>\n<h2 style=\"font-weight: 400;\">\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1 : 09-07 , 15-16, 18-34, 22-53<\/h2>\n<h2 style=\"font-weight: 400;\">\u0392\u0391\u03a1\u0397 (\u03a6\u03b5\u03b9\u03b4\u03ac, \u03a1\u03bf\u03c5\u03bc\u03b5\u03bb\u03b9\u03ce\u03c4\u03b7\u03c2): \u03a1\u03af\u03b6\u03bf\u03c5 \u0398. 4, \u03a1\u03af\u03b6\u03bf\u03c5 \u03a0. 2, \u039a\u03b1\u03c1\u03c5\u03b4\u03ac\u03ba\u03b7 7, \u039c\u03c0\u03bf\u03b3\u03b9\u03b1\u03c4\u03b6\u03ac\u03ba\u03b7 6, \u039c\u03c0\u03b1\u03bb\u03bf\u03c0\u03ae\u03c4\u03bf\u03c5 1, \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 2, \u039a\u03c9\u03c4\u03c3\u03ae , \u0391\u03c3\u03c0\u03c1\u03bf\u03b3\u03ad\u03c1\u03b1\u03ba\u03b1 , \u039a\u03ce\u03bd\u03c3\u03c4\u03b1 , \u03a0\u03af\u03c3\u03c0\u03b1.<\/h2>\n<h2><span style=\"font-weight: 400;\">\u0395\u03a3\u03a0\u0395\u03a1\u0399\u0394\u0395\u03a3 \u039a\u0391\u039b\u039b\u0399\u0398\u0395\u0391\u03a3 (\u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2, \u03a3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c2) : \u03a3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7 , \u039c\u03bf\u03c5\u03c4\u03b5\u03b2\u03b5\u03bb\u03ae 6, \u039c\u03ad\u03c4\u03c3\u03bf 3(1) \u039c\u03c0\u03ad\u03c3\u03b7 2, \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 1, \u039a\u03bf\u03c3\u03ba\u03b9\u03bd\u03ac 18(1) , \u00a0\u0392\u03b5\u03bb\u03bb\u03af\u03bd\u03b7 2, \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03bc\u03c0\u03bf\u03c5\u03b3\u03b9\u03bf\u03cd 8 , \u03a3\u03c4\u03bf\u03bb\u03af\u03b3\u03ba\u03b1 13(2), \u039a\u03c9\u03c3\u03c4\u03ac\u03ba\u03b7, \u03a7\u03c1\u03c5\u03c3\u03bf\u03cd\u03bb\u03b1 , \u039f\u03b6\u03bb\u03bf\u03cd\u03c4\u03b1.\u00a0<\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u03a3\u03a0\u0395\u03a1\u0399\u0394\u03a9\u039d, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u0392\u03ac\u03c1\u03b7, \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b7\u03c3\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b1 53-22 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03b1\u03c4\u03c2 (\u03b5\u03af\u03c7\u03b5 \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 45-44) ,\u00a0 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u0391\u0384 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u00a0\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd. \u03a4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bc\u03b5 \u03b1\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[749,109],"tags":[733,734],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0395\u03a3\u03a0\u0395\u03a1\u0399\u0394\u0395\u03a3 \u0386\u03bd\u03bf\u03b4\u03bf\u03c2 \u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u0384\u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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content=\"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/itsports.gr\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-21T18:29:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/itsports.gr\/wp-content\/uploads\/2019\/04\/espe2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"856\" \/>\n\t<meta property=\"og:image:height\" content=\"665\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" 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