{"id":5846,"date":"2018-06-10T21:33:32","date_gmt":"2018-06-10T21:33:32","guid":{"rendered":"https:\/\/itsports.gr\/?p=5846"},"modified":"2019-10-19T07:53:19","modified_gmt":"2019-10-19T07:53:19","slug":"%ce%bc%ce%b5%cf%84%ce%b1%ce%b2%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%cf%80%ce%b5%cf%81%ce%af%ce%bf%ce%b4%ce%bf%cf%82-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%cf%8e%ce%bd-%ce%b7%ce%bb","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%ce%bc%ce%b5%cf%84%ce%b1%ce%b2%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%cf%80%ce%b5%cf%81%ce%af%ce%bf%ce%b4%ce%bf%cf%82-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%ce%be%ce%b9%ce%b1%ce%ba%cf%8e%ce%bd-%ce%b7%ce%bb\/","title":{"rendered":"\u039c\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03a0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ce\u03bd \u0397\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7"},"content":{"rendered":"<h1><strong>\u00a0 \u00a0\u0399\u039f\u03a5\u039d\u0399\u039f\u03a3 \u039a\u0391\u0399 \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397<\/strong><\/h1>\n<h3>\u0392\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5. \u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c3\u03b5 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd\/\u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd, \u0395\u03c6\u03ae\u03b2\u03c9\u03bd\/\u039d\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2, \u03b7 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2.<\/h3>\n<h3>\u039f\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c7\u03b8\u03bf\u03cd\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b8\u03b5\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03a4\u03c1\u03b9\u03c4\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2.<\/h3>\n<h3>\u039a\u03b1\u03b9 \u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc: \u00ab\u0391\u03c0\u03cc \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c0\u03ce\u03c2 \u03c0\u03ac\u03bc\u03b5;\u00bb \u00ab\u0391\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9;\u00bb<\/h3>\n<h3>\u03a3\u03c4\u03b1 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd 26 \u03b5\u03c4\u03ce\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2, \u03ad\u03bd\u03c4\u03c5\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2.<\/h3>\n<p>&nbsp;<\/p>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-3500 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2014\/07\/11960243_1632427387042449_580900705507466039_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2014\/07\/11960243_1632427387042449_580900705507466039_n-300x200.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2014\/07\/11960243_1632427387042449_580900705507466039_n-600x400.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2014\/07\/11960243_1632427387042449_580900705507466039_n-255x170.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2014\/07\/11960243_1632427387042449_580900705507466039_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/h1>\n<h1><strong>\u03a3\u03a4\u039f\u03a7\u039f\u0399 \u0391\u0398\u039b\u0397\u03a4\u03a9\u039d-\u03a4\u03a1\u0399\u03a9\u039d \u039c\u0395<\/strong><\/h1>\n<h1><strong>\u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a4\u0397-\u03a4\u03a1\u0399\u0391<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<h3>\u039f\u03b9 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03af, \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ce\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 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\u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/h3>\n<h3>\u0398\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b8\u03b1 \u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1, \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03bf\u03c5\u03bd \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03c0\u03bb\u03ae \u03c5\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b1\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae-\u03c4\u03c1\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae-\u03c4\u03c1\u03b9\u03b1\u03c2.<\/h3>\n<p>&nbsp;<\/p>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-3191 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/09\/\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b712-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>\u03a6\u0399\u039b\u039f\u03a3\u039f\u03a6\u0399\u0391 \u039a\u0391\u0399<\/strong><\/h1>\n<h1><strong>\u03a0\u03a1\u0391\u039a\u03a4\u0399\u039a\u0395\u03a3\u00a0<\/strong><\/h1>\n<h3>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ce \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03b5 try outs, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bf\u03c5\u03c3\u03af\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03b5 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/h3>\n<h3>\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03ae \u03b7 \u03b5\u03be\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bb\u03ac\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03af\u03b1\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 (;) \u03c4\u03bf\u03c5 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5,.<\/h3>\n<h3>\u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae-\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae. \u038c\u03c3\u03bf\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bf\u03cd\u03bd \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03b3\u03c1\u03ac\u03c6\u03c9 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c9\u03c2 \u03c4\u03bf \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae-\u03c4\u03c1\u03b9\u03b1\u03c2.<\/h3>\n<p>&nbsp;<\/p>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2596 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_100733-300x165.jpg\" alt=\"\" width=\"300\" height=\"165\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_100733-300x165.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_100733-1024x565.jpg 1024w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_100733-600x331.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_100733-255x141.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_100733.jpg 2038w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u0395\u039d\u0394\u03a5\u039d\u0391\u039c\u03a9\u03a3\u0397 \u0391\u0398\u039b\u0397\u03a4\u0397-\u03a4\u03a1\u0399\u0391\u03a3<\/strong><\/h1>\n<h3>\u03a4\u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03af\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf. \u03a0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2\u00a0 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/h3>\n<h3>\u03a3\u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc, \u03bf\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd (footwork) \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u00a0\u03c3\u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/h3>\n<h3>\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1!<\/h3>\n<p>&nbsp;<\/p>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-4680 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2017\/01\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-2-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2017\/01\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-2-300x213.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2017\/01\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-2-600x426.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2017\/01\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-2-255x181.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2017\/01\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-2.jpg 743w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0 \u0397 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0397 \u03a4\u03a9\u039d \u039c\u0397\u03a7\u0391\u039d\u0399\u03a3\u039c\u03a9\u039d \u03a4\u039f\u03a5 \u03a3\u039f\u03a5\u03a4<\/strong><\/h1>\n<h3>\u0397 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4.<\/h3>\n<ul>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7, \u03c3\u03b5 \u03cd\u03c0\u03c4\u03b9\u03b1 \u03b8\u03ad\u03c3\u03b7.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03ad\u03bd\u03b9\u03c2<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03c3\u03b5 \u03c4\u03bf\u03af\u03c7\u03bf<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03bc\u03c0\u03bb\u03cc<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c0\u03b5 \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03b5 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0392.\u0395.\u0395.F. (Balance, Eyes, Elbow, Follow)<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03c6\u03cd\u03bb\u03b1\u03ba\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/h3>\n<\/li>\n<li>\n<h3>\u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1, \u03c3\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03ce\u03bc\u03c9\u03bd, \u03bc\u03b5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03bb\u03c5\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03cc\u03c1\u03b9\u03bf \u03c4\u03c9\u03bd \u03c0\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03b9\u03ce\u03bd, \u03bc\u03b5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03bc\u03b5 \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1, \u03bc\u03b5 \u03b1\u03b3\u03ba\u03ce\u03bd\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9, \u03bc\u03b5 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd, \u03bc\u03b5 \u03c7\u03ad\u03c1\u03b9 \u03c0\u03bf\u03c5 \u00ab\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u00bb \u03c4\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd lay up \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd.<\/h3>\n<\/li>\n<li>\n<h3>\u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03b2\u03bf\u03bb\u03ad\u03c2 (\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1).<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03b9\u03b1\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd.<\/h3>\n<\/li>\n<li>\n<h3>\u03a3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4.<\/h3>\n<\/li>\n<li>\n<h3>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9.<\/h3>\n<\/li>\n<li>\n<h3>\u039f\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03b2\u03bf\u03bb\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u03a3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03c0\u03bb\u03cc \u03bc\u03af\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2-\u03c4\u03c1\u03b9\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03b2\u03bf\u03bb\u03ad\u03c2.<\/h3>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2595 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_094235-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_094235-300x261.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_094235-1024x891.jpg 1024w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_094235-600x522.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_094235-255x222.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150718_094235.jpg 1527w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u0397 \u0395\u03a0\u0391\u03a6\u0397 \u039c\u0395 \u03a4\u0397 \u039c\u03a0\u0391\u039b\u0391<\/strong><\/h1>\n<ul>\n<li>\n<h3>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03af\u03b4\u03b9\u03b1 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ad\u03c1\u03b9.<\/h3>\n<\/li>\n<li>\n<h3>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03c5\u03c1\u03c9\u03c4\u03ae \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1, \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03ad\u03c3\u03b1-\u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03c7\u03b9\u03b1\u03af\u03b1 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 .<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1.<\/h3>\n<\/li>\n<li>\n<h3>\u039d\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 (\u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03ad\u03bd\u03b9\u03c2, \u03c3\u03ba\u03ac\u03bb\u03b1 \u03b4\u03b1\u03c0\u03ad\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2).<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ad\u03c1\u03b9, \u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae.<\/h3>\n<\/li>\n<\/ul>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2282 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/06\/1-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" \/>\u00a0\u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0397 \u03a4\u0397\u03a3 \u03a3\u03a5\u039d\u0395\u03a1\u0393\u0391\u03a3\u0399\u0391\u03a3 \u039c\u0395\u03a3\u0391 \u0391\u03a0\u039f \u03a4\u0399\u03a3 \u0395\u03a0\u0399\u039b\u039f\u0393\u0395\u03a3 \u03a0\u0391\u03a3\u0391\u03a3 <\/strong><\/h1>\n<ul>\n<li>\n<h3>\u03a3\u03c9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03b1\u03bd\u03ac \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf, \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2:<\/h3>\n<ul>\n<li>\n<h3>\u03a3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/h3>\n<\/li>\n<li>\n<h3>\u039d\u03ad\u03b1 \u03c0\u03ac\u03c3\u03b1<\/h3>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h1><strong>\u00a0 \u00a0 <img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2458 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150517_093940-300x145.jpg\" alt=\"\" width=\"300\" height=\"145\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150517_093940-300x145.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150517_093940-1024x495.jpg 1024w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150517_093940-600x290.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150517_093940-255x123.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/IMG_20150517_093940.jpg 1559w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u0394\u0399\u0395\u039a\u0394\u0399\u039a\u0397\u03a3\u0397 \u03a4\u0397\u03a3 \u039c\u03a0\u0391\u039b\u0391\u03a3<\/strong><\/h1>\n<ul>\n<li>\n<h3>\u0386\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c3\u03c4\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0398\u03ad\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u039f \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 \u00a0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03b7\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u039a\u03ac\u03b8\u03b5 \u03ac\u03c3\u03c4\u03bf\u03c7\u03bf \u03c3\u03bf\u03c5\u03c4 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0394\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 Box Out.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c6\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2.<\/h3>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1><strong><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-2497 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/2-300x225.jpg\" alt=\"\" width=\"258\" height=\"194\" \/>\u00a0\u0391\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03a3\u03ba\u03ad\u03c8\u03b7 &amp; \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u0386\u03bc\u03c5\u03bd\u03b1\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2<\/strong><\/h1>\n<ul>\n<li>\n<h3>\u03a3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u2013 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 screens \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u03a3\u03c4\u03b1 pick &amp; roll \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u00ab\u03c0\u03b1\u03b3\u03af\u03b4\u03b1\u00bb.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9.<\/h3>\n<\/li>\n<li>\n<h3>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc 1 \u2013 1 \u03bc\u03ad\u03c7\u03c1\u03b9 5 \u2013 5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 (4 \u2013 3, 5 \u2013 4 \u03ba\u03b1\u03b9 6 \u2013 5).<\/h3>\n<\/li>\n<li>\n<h3>\u03a0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 mtm \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc!<\/h3>\n<\/li>\n<\/ul>\n<h1><strong>\u00a0 \u00a0 <img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2528 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/81-300x174.jpg\" alt=\"\" width=\"300\" height=\"174\" \/>\u0395\u03a0\u0399\u0398\u0395\u03a4\u0399\u039a\u0397 \u03a3\u039a\u0395\u03a8\u0397 \u039a\u0391\u0399 \u03a3\u03a5\u039d\u0395\u03a1\u0393\u0391\u03a3\u0399\u0395\u03a3<\/strong><\/h1>\n<ul>\n<li>\n<h3>\u0394\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5.<\/h3>\n<\/li>\n<li>\n<h3>\u03a3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd.<\/h3>\n<\/li>\n<li>\n<h3>\u039a\u03af\u03bd\u03b7\u03c3\u03b7 V \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03ad\u03be\u03c9, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 back door \u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc.<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/h3>\n<\/li>\n<li>\n<h3>\u03a4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac.<\/h3>\n<\/li>\n<li>\n<h3>\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/h3>\n<\/li>\n<li>\n<h3>\u0397 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03c9\u03bd screens, \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd \u03c0\u03ac\u03c3\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5.<\/h3>\n<\/li>\n<li>\n<h3>\u0397 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03b5 2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u03a4\u03bf \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03bf \u201cscore \u2013 stop \u2013 score\u201d &amp; \u201cstop \u2013 score \u2013 stop\u201d \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u03a4\u03bf \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03bf \u201c1 \u2013 1 \u2026. 4 \u2013 4\u201d \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2..<\/h3>\n<\/li>\n<li>\n<h3>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5\u03c4.<\/h3>\n<\/li>\n<\/ul>\n<h1><\/h1>\n<h1><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2581 alignleft\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/Off-season-Basketball-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/Off-season-Basketball-225x300.jpg 225w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/Off-season-Basketball-600x800.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/Off-season-Basketball-255x340.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/07\/Off-season-Basketball.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\u039a\u0391\u039b\u0397 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0397 &amp; \u039a\u0391\u039b\u039f \u039a\u0391\u039b\u039f\u039a\u0391\u0399\u03a1\u0399<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc. \u039a\u03b1\u03b9 \u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc: \u00ab\u0391\u03c0\u03cc \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c0\u03ce\u03c2 \u03c0\u03ac\u03bc\u03b5;\u00bb \u00ab\u0391\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9;\u00bb<\/p>\n","protected":false},"author":2,"featured_media":5660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[749],"tags":[435,117,696],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039c\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03a0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u0391\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ce\u03bd \u0397\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"description\" content=\"\u039f\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc. \u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 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