{"id":5779,"date":"2018-05-17T04:12:09","date_gmt":"2018-05-17T04:12:09","guid":{"rendered":"https:\/\/itsports.gr\/?p=5779"},"modified":"2018-05-17T04:12:09","modified_gmt":"2018-05-17T04:12:09","slug":"12%ce%bf-%cf%84%ce%b6%ce%ac%ce%bc%cf%80%ce%bf%ce%bb-%ce%b1%ce%b3%ce%ac%cf%80%ce%b7%cf%82-%ce%ba%ce%bf%cf%81%cf%85%ce%b4%ce%b1%ce%bb%ce%bb%cf%8c%cf%82-2018","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/12%ce%bf-%cf%84%ce%b6%ce%ac%ce%bc%cf%80%ce%bf%ce%bb-%ce%b1%ce%b3%ce%ac%cf%80%ce%b7%cf%82-%ce%ba%ce%bf%cf%81%cf%85%ce%b4%ce%b1%ce%bb%ce%bb%cf%8c%cf%82-2018\/","title":{"rendered":"12\u03bf &#8220;\u03a4\u03b6\u03ac\u03bc\u03c0\u03bf\u03bb \u0391\u03b3\u03ac\u03c0\u03b7\u03c2&#8221; &#8211; \u039a\u03bf\u03c1\u03c5\u03b4\u03b1\u03bb\u03bb\u03cc\u03c2 2018"},"content":{"rendered":"<div class=\"_5pbx userContent _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_5afcf7b1af2b95787926024\" class=\"text_exposed_root text_exposed\">\n<h2>To 12o &#8220;\u03a4\u03b6\u03ac\u03bc\u03c0\u03bf\u03bb \u0391\u03b3\u03ac\u03c0\u03b7\u03c2&#8221; \u03c4\u03bf\u03c5 \u039a\u03bf\u03c1\u03c5\u03b4\u03b1\u03bb\u03bb\u03bf\u03cd, \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c0\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2.<\/h2>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-5782\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b13-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b13-300x225.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b13-768x576.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b13-600x450.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b13-255x191.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b13.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h1>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 6\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd, \u03c4\u03bf\u03c5 8\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0395\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf\u03c5-\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u039a\u03bf\u03c1\u03c5\u03b4\u03b1\u03bb\u03bb\u03bf\u03cd \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2.<\/h1>\n<\/div>\n<\/div>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-5781\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-300x225.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-768x576.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-600x450.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12-255x191.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b12.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<div id=\"id_5afcf7b1af2b95787926024\" class=\"text_exposed_root text_exposed\">\n<blockquote><p>\u039f \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf Coach \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03bc\u03bf\u03c1\u03c6\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5\u00a0\u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf, \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5, \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b3\u03b1\u03bb\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2.<\/p><\/blockquote>\n<div class=\"text_exposed_show\">\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-5784\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b15-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b15-300x225.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b15-768x576.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b15-600x450.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b15-255x191.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b15.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<blockquote><p>\u0394\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bf &#8220;\u0394\u03c1\u03ac\u03ba\u03bf\u03c2&#8221;, \u03bc\u03bf\u03af\u03c1\u03b1\u03c3\u03b5 &#8220;<span id=\"u_fetchstream_3_1g\" class=\"_ezo\">\u039c\u03c0\u03c1\u03ac\u03b2\u03bf<\/span>&#8221; \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u03a0\u03b1\u03b8\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u00a8\u0392\u03b1\u03c3\u03b9\u03ba\u03ac&#8221; \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4. \u0391\u03c0\u03bb\u03cc\u03c2, &#8220;\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c2&#8221; \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ac\u03bc\u03b1 \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2!<\/p>\n<p>Coach\u00a0 \u03c3\u03b5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1!<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-5785\" src=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b16-300x225.jpg\" alt=\"\" width=\"328\" height=\"245\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b16-300x225.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b16-768x576.jpg 768w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b16-600x450.jpg 600w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b16-255x191.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2018\/05\/\u0394\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b16.jpg 960w\" sizes=\"(max-width: 328px) 100vw, 328px\" \/><\/p>\n<blockquote><p>\u039c\u03b1\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd &#8220;\u03a4\u03b6\u03ac\u03bc\u03c0\u03bf\u03bb \u0391\u03b3\u03ac\u03c0\u03b7\u03c2&#8221;. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03ad\u03b4\u03c9\u03c3\u03b5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1!<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote><p>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2<\/p><\/blockquote>\n<\/div>\n<\/div>\n<div class=\"_3x-2\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"mtm\">\n<div>\n<div>\n<h2 class=\"_5cq3\" data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf Coach \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03bc\u03bf\u03c1\u03c6\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5\u00a0\u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf, \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5, \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b3\u03b1\u03bb\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2.<\/p>\n","protected":false},"author":2,"featured_media":5780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[109],"tags":[686],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12\u03bf &quot;\u03a4\u03b6\u03ac\u03bc\u03c0\u03bf\u03bb \u0391\u03b3\u03ac\u03c0\u03b7\u03c2&quot; - \u039a\u03bf\u03c1\u03c5\u03b4\u03b1\u03bb\u03bb\u03cc\u03c2 2018 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"description\" content=\"\u039f \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf Coach \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03bc\u03bf\u03c1\u03c6\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd 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