{"id":5765,"date":"2018-05-01T08:33:23","date_gmt":"2018-05-01T08:33:23","guid":{"rendered":"http:\/\/itsports.gr\/?p=5765"},"modified":"2022-01-01T20:32:34","modified_gmt":"2022-01-01T20:32:34","slug":"%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%83%ce%b5%ce%b9%cf%83-%cf%84%ce%b7%cf%83-%ce%b7%ce%bb%ce%b9%ce%ba%ce%b9%ce%b1%cf%83-%ce%bc%ce%b9%ce%bd%ce%b9-%cf%83%cf%84%ce%bf-%ce%bc%cf%80","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%83%ce%b5%ce%b9%cf%83-%cf%84%ce%b7%cf%83-%ce%b7%ce%bb%ce%b9%ce%ba%ce%b9%ce%b1%cf%83-%ce%bc%ce%b9%ce%bd%ce%b9-%cf%83%cf%84%ce%bf-%ce%bc%cf%80\/","title":{"rendered":"\u039f\u0399 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0395\u0399\u03a3 \u03a4\u0397\u03a3 \u0397\u039b\u0399\u039a\u0399\u0391\u03a3 &#8220;\u039c\u0399\u039d\u0399&#8221; \u03a3\u03a4\u039f \u039c\u03a0\u0391\u03a3\u039a\u0395\u03a4"},"content":{"rendered":"<h2>\u00a0\u03a4\u039f \u03a0\u0395\u03a1\u0399\u0395\u03a7\u039f\u039c\u0395\u039d\u039f \u03a4\u03a9\u039d \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0395\u03a9\u039d \u03a3\u03a4\u0397\u039d \u0397\u039b\u0399\u039a\u0399\u0391 \u03a4\u039f\u03a5 &#8220;\u039c\u0399\u039d\u0399&#8221; \u039c\u03a0\u0391\u03a3\u039a\u0395\u03a4<\/h2>\n<blockquote>\n<h3>\u0392\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5.<\/h3>\n<h3>\u03a0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4.<\/h3>\n<h3>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b5\u03c2 \u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd &#8220;\u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2&#8221; \u03b3\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae.<\/h3>\n<h3>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae, \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4.<\/h3>\n<\/blockquote>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<em>\u03a3\u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03c5\u03c4\u03cc 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\u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4.<br \/>\n\u2022 \u0394\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2.<br \/>\n\u2022 \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03cc\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 over coaching. \u0394\u03ce\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf.<br \/>\n\u2022 \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5, \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 60% \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, 20% \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd, 20% \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03c1\u03b9\u03ce\u03bd \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd \u03c3\u03b5 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7.<br \/>\n\u2022 \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u03a4\u03b7\u03bd \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 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\u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b8\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc.<br \/>\n\u2022 \u0398\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03ac\u03b8\u03b7, \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03b1\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 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\u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2-\u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2-\u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 (\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2).<\/h3>\n<blockquote>\n<h3><span style=\"color: #0000ff;\"><em>\u00a0 \u00a0\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03c1\u03af\u03bc\u03b7\u03bd\u03bf <strong>\u03a3\u0395\u03a0-\u039f\u039a\u03a4-\u039d\u039f\u0395<\/strong>, \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae 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\u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bb\u03ae \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03cc\u03c7\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c3\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u03a6\u03b9\u03bb\u03b9\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf 2\u03bf \u03bc\u03ae\u03bd\u03b1.<\/em><\/span><\/h3>\n<h3><span style=\"color: #0000ff;\"><em>\u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03af\u03bc\u03b7\u03bd\u03bf <strong>\u0394\u0395\u039a-\u0399\u0391\u039d-\u03a6\u0395\u0392<\/strong>, \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ac \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac. \u0395\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c4\u03b1 \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c1\u03af\u03bc\u03b7\u03bd\u03bf \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2. \u039a\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c1\u03af\u03bc\u03b7\u03bd\u03bf <strong>\u039c\u0391\u03a1-\u0391\u03a0\u03a1-\u039c\u0391\u0399\u039f<\/strong> \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c5\u03bd \u03c4\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/em><\/span><\/h3>\n<h3><span style=\"color: #0000ff;\"><em>\u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03c7\u03af\u03b1, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ac\u03bb\u03bb\u03c9\u03bd \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd. \u0395\u03ba\u03b5\u03af \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd <strong>\u039c\u0391\u03a1\u03a4-\u0391\u03a0\u03a1-\u039c\u0391\u0399\u039f<\/strong> \u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/em><\/span><\/h3>\n<\/blockquote>\n<h2><strong>\u00a0 \u00a0 \u00a0 \u00a0\u03a3\u03a4\u039f\u0399\u03a7\u0395\u0399\u0391 \u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391\u03a4\u0399\u03a3\u039c\u039f\u03a5 \u0393\u0399\u0391 \u03a4\u039f \u039c\u0399\u039d\u0399 \u039c\u03a0\u0391\u03a3\u039a\u0395\u03a4<\/strong><\/h2>\n<h3><strong>\u0391. \u0391\u03a4\u039f\u039c\u0399\u039a\u0397 \u0395\u03a0\u0399\u0398\u0395\u03a4\u0399\u039a\u0397 \u03a4\u0395\u03a7\u039d\u0399\u039a\u0397<\/strong><\/h3>\n<h3><strong>\u2022 \u03a7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b5\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 (\u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2)<\/strong><\/h3>\n<h3><strong>\u2022 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc:<\/strong><br \/>\n&#8211; \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c0\u03ae\u03b4\u03b7\u03bc\u03b1<br \/>\n&#8211; \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae, \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1<\/h3>\n<h3><strong>\u2022 \u039a\u03c1\u03ac\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2:<\/strong><br \/>\n&#8211; \u03bc\u03b5 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03cd\u03c1\u03b9\u03bf \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c6\u03cd\u03bb\u03b1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf (\u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7).<br \/>\n&#8211; \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 (\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2).<\/h3>\n<h3><strong>\u2022 \u03a5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2:<\/strong><br \/>\n&#8211; \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03b5\u03c1\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7\u03c2 (\u03bc\u03b5\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7).<br \/>\n&#8211; \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03bf \u03ac\u03bb\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9.<br \/>\n&#8211; \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<br \/>\n&#8211; \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c1\u03bf\u03bb\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c0\u03b5\u03b4\u03bf.<\/h3>\n<h3><strong>\u2022 \u039c\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2<\/strong><br \/>\n-\u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7: \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2, \u03c3\u03ba\u03b1\u03c3\u03c4\u03ae \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7).<br \/>\n&#8211; \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ce\u03bc\u03bf, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b5\u03bd \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9,<br \/>\n&#8211; \u03b5\u03bd \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ce\u03bc\u03bf (push pass) \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b5\u03bd \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9.<br \/>\n&#8211; \u03b5\u03bd \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ce\u03bc\u03bf, (push pass) \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9.<br \/>\n&#8211; \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 (drop pass).<br \/>\n<strong>\u039d\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1<\/strong><\/h3>\n<h3>&#8211; \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03c3\u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9.<br \/>\n&#8211; \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2 (\u03bc\u03b5 \u03c3\u03c4\u03b1\u03c5\u03c1\u03c9\u03c4\u03ae \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1)<br \/>\n&#8211; \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 (\u03b4\u03b5\u03be\u03af, \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9).<br \/>\n&#8211; \u03a3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03b1\u03c0\u03ae\u03b4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, (\u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03ae \u03ba\u03bf\u03bd\u03c4\u03c1\u03cc\u03bb \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c8\u03b7\u03bb\u03ae \u03ae \u03c0\u03c1\u03bf\u03c9\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1).<br \/>\n&#8211; \u039d\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b5\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9.<br \/>\n&#8211; \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c5\u03c1\u03c9\u03c4\u03cc \u03b2\u03ae\u03bc\u03b1.<br \/>\n&#8211; \u039c\u03b9\u03c3\u03ae \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2<br \/>\n<strong><em>\u039c\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03c3\u03bf\u03c5\u03c4 (\u03b4\u03b5\u03be\u03af, \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc) \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc:<\/em><\/strong><\/h3>\n<h3>&#8211; \u03a5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03ae \u03c3\u03ba\u03b1\u03c3\u03c4\u03ae \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03ae \u03bc\u03b5\u03c3\u03b1\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<br \/>\n&#8211; \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03bc\u03b9\u03c3\u03bf\u03cd \u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1, \u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 lay up.<br \/>\n&#8211; M\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u00ab\u03ba\u03cc\u03b2\u03b5\u03b9\u00bb \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 (\u03b4\u03ce\u03c3\u03b5 \u03c6\u03cd\u03b3\u03b5).<\/h3>\n<h3><strong><em>\u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1<\/em><\/strong><\/h3>\n<h3>&#8211; \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1-\u03b2\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1-\u03b2\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/h3>\n<h3><strong><em>\u03a0\u03af\u03b2\u03bf\u03c4<\/em><\/strong><\/h3>\n<h3>&#8211; \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b5\u03bd \u03c3\u03c4\u03ac\u03c3\u03b7.<br \/>\n&#8211; \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1- \u03c0\u03ae\u03b4\u03b7\u03bc\u03b1<br \/>\n&#8211; \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1\u2014\u03c0\u03ae\u03b4\u03b7\u03bc\u03b1.<br \/>\n&#8211; \u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1, \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7, \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae, \u03c0\u03af\u03b2\u03bf\u03c4 \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03af\u03c3\u03b4\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9.<br \/>\n&#8211; \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 (\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03cc\u03b4\u03b9).<\/h3>\n<h3><strong><em>\u00a0 \u00a0\u03a3\u03bf\u03c5\u03c4<\/em><\/strong><\/h3>\n<h3>&#8211; \u03a3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.<br \/>\n-\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bf\u03c5\u03c4 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 (\u03b7 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9).<br \/>\n&#8211; \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/h3>\n<h3>\u00a0 \u00a0\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03bf\u03c5\u03c4 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.<\/h3>\n<h3>&#8211; \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad \u03c3\u03bf\u03c5\u03c4.<br \/>\n&#8211; \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03ac\u03bb\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 (\u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03b1, \u03c3\u03b5 \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03cc\u03c7\u03bf),<br \/>\n&#8211; \u0397 \u03af\u03b4\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf (\u03c3\u03c4\u03bf \u03c4\u03bf\u03af\u03c7\u03bf).<br \/>\n&#8211; \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03ac\u03bb\u03bc\u03b1 (Jump shot \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b3\u03ce\u03bd\u03b9\u03bf \u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03b6\u03b5\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 (\u03c4\u03bf \u03c3\u03bf\u03c5\u03c4 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 2-3 \u03bc.).<\/h3>\n<h3><strong><em>\u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/em><\/strong><\/h3>\n<h3>-\u039a\u03b1\u03c4\u03ac \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd.<br \/>\n&#8211; \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2.<br \/>\n&#8211; \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd (\u03be\u03b5\u03bc\u03b1\u03c1\u03ba\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1)<br \/>\n&#8211; \u0395\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c1\u03b9\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4 (\u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03bb\u03b9\u03c3\u03bc\u03cc, \u03ac\u03bb\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03cc\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9).<\/h3>\n<h2><strong>\u00a0 \u00a0\u0391\u039c\u03a5\u039d\u03a4\u0399\u039a\u0397 \u0391\u03a4\u039f\u039c\u0399\u039a\u0397 \u03a4\u0395\u03a7\u039d\u0399\u039a\u0397.<\/strong><\/h2>\n<h3>\u03b1) \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1, \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u00ab\u03c3\u03c4\u03ac\u03c3\u03b7 \u03c0\u03b1\u03bb\u03b1\u03b9\u03c3\u03c4\u03ae\u00bb.<br \/>\n\u0392\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 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\u03bc\u03b5\u03c4\u03b1\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7).<br \/>\n\u03b3) \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03af\u03c3\u03c4\u03c1\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9.<br \/>\n\u03b4) \u0393\u03bb\u03af\u03c3\u03c4\u03c1\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 &#8211; \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 &#8211; \u03b5\u03c0\u03b9\u03c4\u03cc\u03c0\u03b9\u03b1 \u03b1\u03bb\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1.<br \/>\n\u03b5) \u0393\u03bb\u03af\u03c3\u03c4\u03c1\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 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\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b2\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7.<\/h3>\n<h2><strong>\u00a0 \u0391\u03a0\u039b\u0397 \u0395\u03a0\u0399\u0398\u0395\u03a4\u0399\u039a\u0397 \u03a4\u0391\u039a\u03a4\u0399\u039a\u0397.<\/strong><\/h2>\n<h3>\u00a0 \u00a0\u03a0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd<\/h3>\n<h3>\u03b1) \u039c\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd:<br \/>\n&#8211; \u039d\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c9\u03b8\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc.<br \/>\n&#8211; \u039d\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c5\u03c0\u03cc \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03b1\u03bb\u03bb\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c9\u03b8\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc.<\/h3>\n<h3>&#8211; \u039d\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1, \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c9\u03b8\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b1\u03bd \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc, \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7.<br \/>\n&#8211; \u0397 \u03af\u03b4\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 2:2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<br \/>\n\u03b2) 3:1 \u03bc\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03c0\u03ac\u03c3\u03b5\u03c2) \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2:<br \/>\n&#8211; \u03c3\u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf<br \/>\n&#8211; \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf<br \/>\n\u03b3) 2:1 \u03bc\u03b5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03b2\u03ac\u03c3\u03b5\u03c9\u03bd:<br \/>\n&#8211; \u03c3\u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf.<br \/>\n&#8211; \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf.<br \/>\n\u03b4) 2:2, \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ad\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac, \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03be\u03c9 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1, \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03bd\u03ad\u03b1 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c4\u03bf\u03c5.<\/h3>\n<h4><em>\u0391\u03c5\u03c4\u03ac \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4.<\/em><\/h4>\n<h2><span style=\"color: #ff0000;\"><strong><em>\u00a0 \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c4\u03bf\u03c5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd \u03a3.\u03a6.\u03a0. , \u03c4\u03bf\u03c5 \u0391.\u039f. \u0394\u03ac\u03c6\u03bd\u03b7\u03c2, \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03c5\u03ac\u03bb\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2, \u03c4\u03bf\u03c5 \u03a0\u03bf\u03c1\u03c6\u03cd\u03c1\u03b1 (\u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1), \u03c4\u03b7\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u03a4\u03c1\u03b1\u03c7\u03ce\u03bd\u03c9\u03bd\/\u0394\u03af\u03b1 \u0391\u03bb\u03af\u03bc\u03bf\u03c5.<\/em><\/strong><\/span><\/h2>\n<p><strong>\u00a0 \u00a0\u039a\u03b1\u03bb\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4.<\/strong><\/p>\n<p><a href=\"http:\/\/itsports.gr\/wp-content\/uploads\/2015\/06\/coach.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2349\" src=\"http:\/\/itsports.gr\/wp-content\/uploads\/2015\/06\/coach-300x169.jpg\" alt=\"coach\" width=\"295\" height=\"166\" srcset=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/06\/coach-300x169.jpg 300w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/06\/coach-255x144.jpg 255w, https:\/\/itsports.gr\/wp-content\/uploads\/2015\/06\/coach.jpg 316w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> \u0392\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5.<br \/>\n\u03a0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4.<\/p>\n","protected":false},"author":2,"featured_media":5673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[749],"tags":[132,228,117,174],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039f\u0399 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0395\u0399\u03a3 \u03a4\u0397\u03a3 \u0397\u039b\u0399\u039a\u0399\u0391\u03a3 &quot;\u039c\u0399\u039d\u0399&quot; \u03a3\u03a4\u039f \u039c\u03a0\u0391\u03a3\u039a\u0395\u03a4 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"description\" content=\"\u039f\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03bd\u03c9\u03c1\u03af\u03c2 \u03cc\u03c4\u03b9, \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 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href=\"https:\/\/itsports.gr\/\u03bf\u03b9-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c3\u03b5\u03b9\u03c3-\u03c4\u03b7\u03c3-\u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03c3-\u03bc\u03b9\u03bd\u03b9-\u03c3\u03c4\u03bf-\u03bc\u03c0\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039f\u0399 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0395\u0399\u03a3 \u03a4\u0397\u03a3 \u0397\u039b\u0399\u039a\u0399\u0391\u03a3 &quot;\u039c\u0399\u039d\u0399&quot; \u03a3\u03a4\u039f \u039c\u03a0\u0391\u03a3\u039a\u0395\u03a4 | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\" \/>\n<meta property=\"og:description\" content=\"\u039f\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 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content=\"https:\/\/itsports.gr\/\u03bf\u03b9-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c3\u03b5\u03b9\u03c3-\u03c4\u03b7\u03c3-\u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03c3-\u03bc\u03b9\u03bd\u03b9-\u03c3\u03c4\u03bf-\u03bc\u03c0\/\" \/>\n<meta property=\"og:site_name\" content=\"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/itsports.gr\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-01T08:33:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-01T20:32:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/itsports.gr\/wp-content\/uploads\/2018\/02\/26553111_215262972350382_582705893_n-e1608366342512.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" 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