{"id":5733,"date":"2018-04-06T07:04:35","date_gmt":"2018-04-06T07:04:35","guid":{"rendered":"http:\/\/itsports.gr\/?p=5733"},"modified":"2022-01-01T20:50:13","modified_gmt":"2022-01-01T20:50:13","slug":"%cf%83%cf%85%ce%bd%ce%bf%cf%80%cf%84%ce%b9%ce%ba%cf%8c%cf%82-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%b9%ce%ba%cf%8c%cf%82-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%cf%80%cf%81%ce%bf%cf%80","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%cf%83%cf%85%ce%bd%ce%bf%cf%80%cf%84%ce%b9%ce%ba%cf%8c%cf%82-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%b9%ce%ba%cf%8c%cf%82-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%cf%80%cf%81%ce%bf%cf%80\/","title":{"rendered":"\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac \u0397\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf"},"content":{"rendered":"<p>[vc_row][vc_column]    \t<div id=\"un-icon-box-1\" class=\"media un-icon-box  \" data-delay=0>\n            <div class=\"pull-left\">\n            \t                <div class=\"un-icon\">\n                \t<i class=\"fa \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2\"><\/i>\n                <\/div>\n                            <\/div>\n            <div class=\"media-body \">\n                <h4 class=\"media-heading\">\u03a3\u03a5\u039d\u039f\u03a0\u03a4\u0399\u039a\u0397 \u03a0\u0391\u03a1\u039f\u03a5\u03a3\u0399\u0391\u03a3\u0397 \u03a4\u0397\u03a3 \u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391\u03a3<\/h4>            <\/div>\n        <\/div>\n\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text]<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"91\"><strong>\u03a4\u039f\u039c\u0395\u0391\u03a3 <\/strong><\/td>\n<td width=\"300\"><strong>\u03a3\u03a4\u039f\u03a7\u039f\u0399 \u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391\u03a3<\/strong><\/td>\n<td width=\"283\"><strong>\u03a0\u03a1\u039f\u03a3\u0395\u0393\u0393\u0399\u03a3\u0397 \u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391\u03a3<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"91\"><strong>\u03a0\u03ac\u03c3\u03b1<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae<\/strong><\/p>\n<p><strong>\u00a0&amp; <\/strong><\/p>\n<p><strong>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2<\/strong><\/td>\n<td width=\"300\">1 \u03a3\u03c9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03b1\u03bd\u03ac \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/p>\n<p>2 \u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf, \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7\u03c2.<\/p>\n<p>3 \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2:<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u03a3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u039d\u03ad\u03b1 \u03c0\u03ac\u03c3\u03b1<\/td>\n<td width=\"283\">&nbsp;<\/p>\n<p>1 \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd.<\/p>\n<p>2 \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u03b4\u03b9\u03c0\u03bb\u03bf\u03cd\u00bb \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2.<\/p>\n<p>3 \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bf\u03cd\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"91\"><strong>\u03a3\u03bf\u03c5\u03c4<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae <\/strong><\/p>\n<p><strong>&amp; <\/strong><\/p>\n<p><strong>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2<\/strong><\/td>\n<td width=\"300\">1 \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03ce\u03bc\u03c9\u03bd, \u03bc\u03b5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03bb\u03c5\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03cc\u03c1\u03b9\u03bf \u03c4\u03c9\u03bd \u03c0\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03b9\u03ce\u03bd, \u03bc\u03b5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03bc\u03b5 \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1, \u03bc\u03b5 \u03b1\u03b3\u03ba\u03ce\u03bd\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9, \u03bc\u03b5 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd, \u03bc\u03b5 \u03c7\u03ad\u03c1\u03b9 \u03c0\u03bf\u03c5 \u00ab\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u00bb \u03c4\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2.<\/p>\n<p>2 \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/p>\n<p>3\u00a0 \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>4 \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 <strong><em>lay<\/em><\/strong> <strong><em>up<\/em><\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd.<\/p>\n<p>5 \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03b2\u03bf\u03bb\u03ad\u03c2.<\/td>\n<td width=\"283\">&nbsp;<\/p>\n<p>1 \u03a3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4.<\/p>\n<p>&nbsp;<\/p>\n<p>2 \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1\u00a0 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p>3\u00a0 \u039f\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03b2\u03bf\u03bb\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>4 \u03a3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03c0\u03bb\u03cc \u03bc\u03af\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 <strong><em>max<\/em><\/strong><strong><em> 5<\/em><\/strong> \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03b2\u03bf\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03b5\u03c1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03ac\u03bf\u03c5\u03bb\u03c2.<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"91\"><strong>\u03a7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u039c\u03c0\u03ac\u03bb\u03b1\u03c2<\/strong><\/td>\n<td width=\"300\">1 \u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03af\u03b4\u03b9\u03b1 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ad\u03c1\u03b9.<\/p>\n<p>2 \u00a0\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/p>\n<p>3 \u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03c5\u03c1\u03c9\u03c4\u03ae \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1, \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03ad\u03c3\u03b1-\u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03c7\u03b9\u03b1\u03af\u03b1 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 .<\/p>\n<p>4 \u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1.<\/p>\n<p>5 \u039d\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9.<\/td>\n<td width=\"283\">&nbsp;<\/p>\n<p>1 \u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2.<\/p>\n<p>2 \u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 (\u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03ad\u03bd\u03b9\u03c2, \u03c3\u03ba\u03ac\u03bb\u03b1 \u03b4\u03b1\u03c0\u03ad\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2).<\/p>\n<p>3 \u0391\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ad\u03c1\u03b9, \u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae.<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"91\"><strong>\u0394\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03a1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2<\/strong><\/td>\n<td width=\"300\">&nbsp;<\/p>\n<p>1 \u0386\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c3\u03c4\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2.<\/p>\n<p>2 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/p>\n<p>3 \u03a3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/p>\n<p>4 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03c1\u03ce\u03c4\u03b7\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2.<\/p>\n<p>5 \u039a\u03ac\u03b8\u03b5 \u03ac\u03c3\u03c4\u03bf\u03c7\u03bf \u03c3\u03bf\u03c5\u03c4 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/td>\n<td width=\"283\">1\u00a0 \u0394\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 <strong><em>Box<\/em><\/strong> <strong><em>Out<\/em><\/strong><strong><em>.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>2 \u0391\u03c6\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2.<\/td>\n<\/tr>\n<tr>\n<td width=\"91\"><strong>\u0391\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae <\/strong><\/p>\n<p><strong>\u03a3\u03ba\u03ad\u03c8\u03b7<\/strong><\/p>\n<p><strong>\u00a0&amp;<\/strong><\/p>\n<p><strong>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/p>\n<p><strong>\u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u0386\u03bc\u03c5\u03bd\u03b1\u03c2<\/strong><\/td>\n<td width=\"300\">1 \u03a3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>2 \u0391\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 screens \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>3 \u03a3\u03c4\u03b1 <strong><em>pick<\/em><\/strong><strong><em> &amp; <\/em><\/strong><strong><em>roll<\/em><\/strong> \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u00ab\u03c0\u03b1\u03b3\u03af\u03b4\u03b1\u00bb.<\/td>\n<td width=\"283\">&nbsp;<\/p>\n<p>1 \u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9.<\/p>\n<p>2 \u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc 1 \u2013 1 \u03bc\u03ad\u03c7\u03c1\u03b9 5 \u2013 5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03b1\u03c3\u03ba\u03b5\u03c4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 (4 \u2013 3, 5 \u2013 4 \u03ba\u03b1\u03b9 6 \u2013 5).<\/p>\n<p>3 \u03a4\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 <strong><em>mtm<\/em><\/strong> \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 .<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"91\"><strong>\u0395\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae<\/strong><\/p>\n<p><strong>\u03a3\u03ba\u03ad\u03c8\u03b7 <\/strong><\/p>\n<p><strong>&amp;<\/strong><\/p>\n<p><strong>\u00a0\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2<\/strong><\/td>\n<td width=\"300\">1 \u03a3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 <strong><em>motion<\/em><\/strong> <strong><em>offense<\/em><\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf <strong><em>playbook<\/em><\/strong> \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>2 \u03a3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd.<\/p>\n<p>&nbsp;<\/p>\n<p>3 \u03a3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 <strong>V<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03ad\u03be\u03c9, \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 <strong>back<\/strong> <strong>door<\/strong><strong>.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>4 \u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>5 \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5\u03c4.<\/p>\n<p>&nbsp;<\/p>\n<p>6 <strong><em>Set<\/em><\/strong> \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2, <strong><em>plays<\/em><\/strong>, <strong><em>transition<\/em><\/strong>, \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 <strong><em>pressing<\/em><\/strong>, <strong><em>Blobs<\/em><\/strong><strong><em> &amp; <\/em><\/strong><strong><em>Slobs<\/em><\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf <strong><em>playbook<\/em><\/strong> \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 .<\/td>\n<td width=\"283\">&nbsp;<\/p>\n<p>1 \u03a4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2<\/p>\n<p>2 \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf, \u03bc\u03b5\u03c4\u03ac \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b5\u03c1\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p>3 \u0397 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5: \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03c9\u03bd screens, \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd \u03c0\u03ac\u03c3\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5.<\/p>\n<p>4 \u0397 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 (<em>\u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03b1<\/em>) \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03b5 2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2.<\/p>\n<p>5 \u03a3\u03c4\u03b1 \u03b4\u03b9\u03c0\u03bb\u03ac \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>6 \u03a4\u03bf \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03bf \u201c<strong>score<\/strong><strong> \u2013 <\/strong><strong>stop<\/strong><strong> \u2013 <\/strong><strong>score<\/strong>\u201d &amp; \u201c<strong>stop<\/strong><strong> \u2013 <\/strong><strong>score<\/strong><strong> \u2013 <\/strong><strong>sto<\/strong>p\u201d \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2.<\/p>\n<p>7 \u03a4\u03bf \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03bf \u201c<strong>1 \u2013 1 \u2026. 4 \u2013 4\u201d<\/strong> \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2..<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text title=&#8221;\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 &#8220;]<\/p>\n<table width=\"679\">\n<tbody>\n<tr>\n<td width=\"167\"><strong><em>\u03a4\u03b6\u03bf\u03cd\u03bd\u03b9\u03bf\u03c1<\/em><\/strong><\/td>\n<td width=\"167\"><strong><em>\u03a0\u03c1\u03bf\u03bc\u03af\u03bd\u03b9<\/em><\/strong><\/p>\n<p><strong><em>\u039c\u03af\u03bd\u03b9<\/em><\/strong><\/td>\n<td width=\"167\"><strong><em>\u03a0\u03b1\u03bc\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/p>\n<p><strong><em>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/td>\n<td width=\"179\"><strong><em>\u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03cc-\u039d\u03ad\u03bf\u03b9<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"167\">\u03a8\u03b7\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1, \u03b4\u03b5\u03be\u03af &amp; \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9, \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0392\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03c0\u03ac\u03bb\u03b1, \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 3.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b5\u03c2.<\/p>\n<p>&nbsp;<\/td>\n<td width=\"167\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b1\u03c5\u03c1\u03c9\u03c4\u03ae, \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 2 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2.<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03b4\u03b5\u03be\u03af \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2\u00a0 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1, \u03bc\u03ad\u03c3\u03b1 \u2013 \u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03c3\u03c4\u03b1\u03b3\u03bc\u03bf\u03cd<\/p>\n<p>&nbsp;<\/td>\n<td width=\"167\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03ad\u03bd\u03b9\u03c2, \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 2 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 lay up.<\/p>\n<p>\u03a4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03c5\u03c1\u03c9\u03c4\u03ae \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2.<\/p>\n<p>\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c6\u03ac\u03c3\u03b5\u03c9\u03bd.<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b7 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c8\u03b7\u03bb\u03ac, \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1.<\/p>\n<p>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc, \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc.<\/p>\n<p>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1, \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5, \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03b5\u03be\u03cc\u03b4\u03bf\u03c5.<\/p>\n<p>&nbsp;<\/td>\n<td width=\"179\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1\u03c2.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1.<\/p>\n<p>\u039d\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03bc\u03b5 2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\u03c2.<\/p>\n<p>\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03bc\u03b5 5 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 lay up.<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bd\u03ac \u03b8\u03ad\u03c3\u03b7 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b5\u03c2. \u0393\u03b5\u03bd\u03b9\u03ba\u03ac \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af.<\/p>\n<p>\u0388\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03ac\u03c1\u03b9\u03b8\u03bc\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 (2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 1, 3 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 2, 4 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 3\u00a0 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1.<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text title=&#8221;\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 &amp; \u03c3\u03c4\u03b1 \u03c0\u03af\u03b2\u03bf\u03c4&#8221;]<\/p>\n<table width=\"679\">\n<tbody>\n<tr>\n<td width=\"170\"><strong><em>\u03a4\u03b6\u03bf\u03cd\u03bd\u03b9\u03bf\u03c1<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u03a0\u03c1\u03bf\u03bc\u03af\u03bd\u03b9<\/em><\/strong><\/p>\n<p><strong><em>\u039c\u03af\u03bd\u03b9<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u03a0\u03b1\u03bc\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/p>\n<p><strong><em>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03cc-\u039d\u03ad\u03bf\u03b9<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03b5 \u03b4\u03b5\u03be\u03af \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c0\u03cc\u03b4\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03c0\u03ac\u03c3\u03b1 \u03c3\u03ba\u03b1\u03c3\u03c4\u03ae \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c3\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03bf\u03af\u03c7\u03bf \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae.<\/td>\n<td width=\"170\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 push \u03bc\u03b5 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c7\u03ad\u03c1\u03b9.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 V , L.<\/p>\n<p>\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7 \u03c0\u03ac\u03c3\u03b1.<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b5\u03b4\u03c1\u03b1\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 (\u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2, \u03c3\u03ba\u03b1\u03c3\u03c4\u03ae, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 baseball).<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf.<\/p>\n<p>\u03a7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03b1\u2019<\/p>\n<p>\u03a0\u03ac\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03b4\u03b5\u03af\u03c7\u03bd\u03c9 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1.<\/p>\n<p>\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.<\/td>\n<td width=\"170\">\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c9\u03bd.<\/p>\n<p>\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c3\u03c4\u03b7 \u03c0\u03ac\u03c3\u03b1.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5.<\/p>\n<p>\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03c0\u03bb\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p>\u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03c4\u03c1\u03cc\u03c0\u03c9\u03bd \u03c0\u03ac\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 (\u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2, \u03c3\u03ba\u03b1\u03c3\u03c4\u03ae, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 baseball)<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c3\u03b5 \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5. \u03a0\u03ac\u03c3\u03b5\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03c0\u03ac\u03c3\u03b1, \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf low post.<\/p>\n<p>\u0391\u03cd\u03be\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2.<\/p>\n<p>\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1. \u03a3\u03c9\u03c3\u03c4\u03cc \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 .\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03ae \u03ba\u03bb\u03b5\u03af\u03b4\u03c9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2. \u039a\u03bb\u03b5\u03af\u03b4\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf low post.<\/p>\n<p><strong>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><strong> \u2013 <\/strong><strong>\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><strong> \u2013 <\/strong><strong>\u03c0\u03af\u03b2\u03bf\u03c4<\/strong><\/p>\n<p>\u03a3\u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03af\u03b2\u03bf\u03c4 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1.\u00a0 \u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c0\u03cc\u03b4\u03b9\u03b1. \u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03ac\u03bb\u03b1 \u2013 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 (jump stops, stride stop)<\/td>\n<td width=\"170\">\u03a0\u03ac\u03c3\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03c9\u03bd.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7.<\/p>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03ac\u03c3\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03cc\u03c0\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p>\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b8\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2.<\/p>\n<p>\u03a0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bf\u03c3\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03bc\u03b5 \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9, \u03ba\u03ac\u03c4\u03c9, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b3\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a7 cut (\u03c3\u03ba\u03c1\u03b9\u03bd \u03c3\u03c4\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03b1\u03bd \u03b7 \u03c0\u03ac\u03c3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf wing)<\/p>\n<p>Back Cuts (basket cuts) \u2013 \u03cc\u03c4\u03b1\u03bd \u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03ac\u03c1\u03bd\u03b7\u03c3\u03b7\u03c2<\/p>\n<p>Front Cuts (basket cuts ) \u2013 \u03cc\u03c4\u03b1\u03bd \u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9<\/p>\n<p>\u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 v-cuts \u2013 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 (\u03ad\u03bd\u03b1 backdoor \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03ad\u03c4\u03c5\u03c7\u03b5)<\/p>\n<p>5 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 0 \u03ba\u03bf\u03c8\u03af\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf (open spot)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text title=&#8221;\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c4&#8221;]<\/p>\n<table width=\"679\">\n<tbody>\n<tr>\n<td width=\"170\"><strong><em>\u03a4\u03b6\u03bf\u03cd\u03bd\u03b9\u03bf\u03c1<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u03a0\u03c1\u03bf\u03bc\u03af\u03bd\u03b9<\/em><\/strong><\/p>\n<p><strong><em>\u039c\u03af\u03bd\u03b9<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u03a0\u03b1\u03bc\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/p>\n<p><strong><em>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03cc-\u039d\u03ad\u03bf\u03b9<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b3\u03bc\u03b1\u03c4\u03b1. \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03bf\u03af\u03c7\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7.<\/p>\n<p>\u0397 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bc\u03c0\u03b1\u03c3\u03ba\u03ad\u03c4\u03b5\u03c2\u00a0 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 2 \u03ad\u03c9\u03c2 3 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>\u03a3\u03bf\u03c5\u03c4 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/em><\/strong><\/p>\n<p><strong><em>\u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b2\u03bf\u03bb\u03ae<\/em><\/strong><\/p>\n<p><strong><em>Lay<\/em><\/strong><strong><em>&#8211;<\/em><\/strong><strong><em>up<\/em><\/strong><\/p>\n<p>&nbsp;<\/td>\n<td width=\"170\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03b1\u03c2.<\/p>\n<p>\u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03c0\u03b1\u03c3\u03ba\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c8\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p>\u039c\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 3 \u03ad\u03c9\u03c2 4 \u03bc\u03ad\u03c4\u03c1\u03b1.<\/p>\n<p>\u03a3\u03c4\u03bf \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4.<\/p>\n<p>\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u201c<strong>BEEF<\/strong>\u201d:<\/p>\n<p><strong>B<\/strong>ase<\/p>\n<p><strong>E<\/strong>lbow<\/p>\n<p><strong>E<\/strong>ye<\/p>\n<p><strong>F<\/strong>ollow through<\/p>\n<p>\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 \u03c0\u03b1\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.<\/p>\n<p>\u03a3\u03bf\u03c5\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03ac\u03c3\u03b1.<\/td>\n<td width=\"170\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c4. \u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03ac\u03bb\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n<p>\u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03c3\u03bf\u03c5\u03c4 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03bf\u03c5\u03c4 \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c0\u03ac\u03c3\u03b1\u03c2.<\/p>\n<p>\u0391\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 4 \u03ad\u03c9\u03c2 5 \u03bc\u03ad\u03c4\u03c1\u03b1.<\/p>\n<p>(Jump shot) \u2013 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 (\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03c0\u03cc\u03b4\u03b9\u03b1, \u03b1\u03b3\u03ba\u03ce\u03bd\u03b1\u03c2, follow through)<\/p>\n<p>\u0398\u03ad\u03c3\u03b7 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae.<\/p>\n<p>\u03a3\u03bf\u03cd\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 \u03c3\u03bf\u03c5\u03c4 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae, \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2, \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03b2\u03bf\u03bb\u03ce\u03bd.<\/p>\n<p>&nbsp;<\/td>\n<td width=\"170\"><em>\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd <\/em><em>screens<\/em><em>.<\/em><\/p>\n<p><em>\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 6 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03b1.<\/em><\/p>\n<p>\u0393\u03bd\u03ce\u03c3\u03b7 \u03c0\u03bb\u03ad\u03bf\u03bd \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03c3\u03c4\u03bf\u03c7\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2. \u03a3\u03bf\u03c5\u03c4 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p>\u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03bf\u03c5\u03c4 \u03b1\u03c0\u03cc \u03c3\u03ba\u03c1\u03b9\u03bd (pop, curl, fade, flair).<\/p>\n<p>\u03a3\u03bf\u03c5\u03c4 \u03b1\u03c0\u03cc \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1.<\/p>\n<p>\u03a3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae.<\/p>\n<p>\u0394\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7.<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text title=&#8221;\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 lay up&#8221;]<\/p>\n<table width=\"679\">\n<tbody>\n<tr>\n<td width=\"167\"><strong><em>\u03a4\u03b6\u03bf\u03cd\u03bd\u03b9\u03bf\u03c1<\/em><\/strong><\/td>\n<td width=\"167\"><strong><em>\u03a0\u03c1\u03bf\u03bc\u03af\u03bd\u03b9<\/em><\/strong><\/p>\n<p><strong><em>\u039c\u03af\u03bd\u03b9<\/em><\/strong><\/td>\n<td width=\"167\"><strong><em>\u03a0\u03b1\u03bc\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/p>\n<p><strong><em>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/td>\n<td width=\"179\"><strong><em>\u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03cc-\u039d\u03ad\u03bf\u03b9<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"167\">\u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c3\u03ba\u03ac\u03bb\u03b1 \u03b4\u03b1\u03c0\u03ad\u03b4\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03c4\u03bf\u03af\u03c7\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b1 \u03c3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c1\u03c5\u03b8\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9.<\/td>\n<td width=\"167\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03ac lay up \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03bf \u03bc\u03b9\u03c3\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bc\u03af\u03bd\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03bf \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc lay up.<\/td>\n<td width=\"167\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 euro <strong>step<\/strong> <strong>lay<\/strong> <strong>up<\/strong> \u03ba\u03b1\u03b9 \u03bc\u03b5 <strong>pro<\/strong> <strong>step<\/strong> \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 lay up.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 lay-up \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 (\u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03bf lay-up \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc hook, \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1).<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 lay-up \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p>\u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \/ power moves, \u03bc\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/td>\n<td width=\"179\">\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1.<\/p>\n<p>\u039a\u03b1\u03c1\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<p>\u039d\u03ad\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5<\/p>\n<p><strong>lay<\/strong> <strong>back<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1.<\/p>\n<p>\u039c\u03bf\u03c1\u03c6\u03ad\u03c2 lay up \u03bc\u03b5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b5\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c6\u03b1\u03bd\u03b9\u03bf\u03cd.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text title=&#8221;\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 rebounds&#8221;]<\/p>\n<table width=\"679\">\n<tbody>\n<tr>\n<td width=\"170\"><strong><em>\u03a4\u03b6\u03bf\u03cd\u03bd\u03b9\u03bf\u03c1<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u03a0\u03c1\u03bf\u03bc\u03af\u03bd\u03b9<\/em><\/strong><\/p>\n<p><strong><em>\u039c\u03af\u03bd\u03b9<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u03a0\u03b1\u03bc\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/p>\n<p><strong><em>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc<\/em><\/strong><\/td>\n<td width=\"170\"><strong><em>\u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03cc-\u039d\u03ad\u03bf\u03b9<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\u03a0\u03c1\u03ce\u03c4\u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b5\u03c4\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/td>\n<td width=\"170\">\u0395\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2\u00a0 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4 \u03bc\u03b5 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc. \u03a0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03bf \u03bc\u03af\u03bd\u03b9 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b3\u03b9\u03b1 box out \u03c3\u03b5 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 2 \u2013 4 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u03a4\u03bf \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03b4\u03c1\u03b1\u03b9\u03c9\u03b8\u03b5\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf<\/strong><\/p>\n<p>&nbsp;<\/td>\n<td width=\"170\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u039d\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ac\u03c3\u03c4\u03bf\u03c7\u03bf \u03c3\u03bf\u03c5\u03c4 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03c9\u03bd, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2. \u03a4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 <strong>lay<\/strong> <strong>up<\/strong> \u03c3\u03bf\u03c5\u03c4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03b4\u03c1\u03b1\u03b9\u03c9\u03b8\u03b5\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd. \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 box out.<\/td>\n<td width=\"170\">\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc <strong><em>box<\/em><\/strong> <strong><em>out<\/em><\/strong><strong><em> &amp; <\/em><\/strong><strong><em>rebound<\/em><\/strong><strong><em>.<\/em><\/strong><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p>\u0393\u03bd\u03ce\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c3\u03bf\u03c5\u03c4 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03c9\u03bd, <strong><em>box<\/em><\/strong> <strong><em>out<\/em><\/strong><strong><em> &amp; <\/em><\/strong><strong><em>rebound<\/em><\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>Outlet \u03c0\u03ac\u03c3\u03b1 \/ \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03bc\u03b5 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u0391\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7. \u03a0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u03a7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03c0\u03ac\u03b1\u03b5\u03c2, \u03c0\u03af\u03b2\u03bf\u03c4\u03c2, \u03c3\u03bf\u03c5\u03c4, lay up, \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03c2, <\/p>\n","protected":false},"author":2,"featured_media":6358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[749],"tags":[678,132,356,355,199],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac \u0397\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"description\" content=\"\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u0391\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7. \u03a0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itsports.gr\/\u03c3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2-\u03bf\u03b4\u03b7\u03b3\u03cc\u03c2-\u03c0\u03c1\u03bf\u03c0\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac \u0397\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf | Itsports | 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\/>\n<meta property=\"og:url\" content=\"https:\/\/itsports.gr\/\u03c3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2-\u03bf\u03b4\u03b7\u03b3\u03cc\u03c2-\u03c0\u03c1\u03bf\u03c0\/\" \/>\n<meta property=\"og:site_name\" content=\"Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/itsports.gr\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-06T07:04:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-01T20:50:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/itsports.gr\/wp-content\/uploads\/2015\/05\/itsports9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03c3\u03bf\u03c5\u03bc\u03c0\u03c1\u03ae\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" 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