{"id":3551,"date":"2015-12-08T20:57:35","date_gmt":"2015-12-08T20:57:35","guid":{"rendered":"http:\/\/itsports.gr\/?p=3551"},"modified":"2019-10-19T07:47:20","modified_gmt":"2019-10-19T07:47:20","slug":"%ce%b7-%ce%b1%ce%bc%cf%85%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%cf%80%cf%81%ce%bf%cf%83%cf%80%ce%ac%ce%b8%ce%b5%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%ce%b7-%ce%b1%ce%bc%cf%85%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%cf%80%cf%81%ce%bf%cf%83%cf%80%ce%ac%ce%b8%ce%b5%ce%b9%ce%b1\/","title":{"rendered":"Defensive behavior on the court"},"content":{"rendered":"
\n

Are you a basketball player; don\u2019t you care about your defensive behavior on the court, during a game or training;<\/h2>\n<\/blockquote>\n

Your defensive performance is mainly a matter of pride!<\/span><\/h3>\n

Sometimes is very difficult to stop a great opponents\u2019 score. You as a defensive player, however, you can minimize his or her percentages by playing with your mind on defense.<\/h3>\n

When a game is going to its final moments and the score between the two teams don\u2019t saw witch team will prevail, every effort in defense will make the difference.<\/h3>\n

A player plays defense with 3 things:<\/span><\/h3>\n
    \n
  1. \n

    Good brain function<\/span><\/h3>\n<\/li>\n
  2. \n

    Desire<\/span><\/h3>\n<\/li>\n
  3. \n

    Correct movements on feet<\/span><\/h3>\n<\/li>\n<\/ol>\n

    <\/h3>\n

    Against a good offensive player, your defensive strategy haw to consider the following:<\/h3>\n
      \n
    1. \n

      What is his favorite kind of shot?<\/h3>\n<\/li>\n
    2. \n

      From which side on the court receives the ball and takes shoots?<\/h3>\n<\/li>\n
    3. \n

      Is he\/she left-handed or right-handed?<\/h3>\n<\/li>\n
    4. \n

      In which area likes to move?<\/h3>\n<\/li>\n
    5. \n

      How he\/she uses the weak?<\/h3>\n<\/li>\n
    6. \n

      What are his\/her two most favorite moves?<\/h3>\n<\/li>\n
    7. \n

      It has good handling of the ball when is under pressure?<\/h3>\n<\/li>\n
    8. \n

      Does he\/she move to claim offensive rebounds?<\/h3>\n<\/li>\n
    9. \n

      Is he\/she playing with post game or with face the rim?<\/h3>\n<\/li>\n<\/ol>\n

      <\/h3>\n

      Coaches love the players who play an effective defense.<\/h3>\n

      On the other side if they don\u2019t have a good performance while defending on the game, those players goes to the bench.<\/h3>\n

      Pay attention what a coach asks on defense. See the details on team tactical game. Develop yourself on defensive slides.<\/h3>\n

      Your eyes (peripheral vision) must be able to contact with the ball and your personal opponent.<\/h3>\n

       <\/p>\n

      \"Coach<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

      Are you a basketball player; don\u2019t you care about your defensive behavior on the court, during a game or training;<\/p>\n","protected":false},"author":2,"featured_media":3553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[749],"tags":[161,117,126,326],"yoast_head":"\n\u0397 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \/ Defensive behavior | Itsports | \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itsports.gr\/\u03b7-\u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae-\u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" 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