{"id":3124,"date":"2015-10-10T17:23:37","date_gmt":"2015-10-10T17:23:37","guid":{"rendered":"http:\/\/itsports.gr\/?p=3124"},"modified":"2019-10-19T07:42:21","modified_gmt":"2019-10-19T07:42:21","slug":"%ce%b4%ce%b9%ce%b4%ce%b1%cf%83%ce%ba%ce%b1%ce%bb%ce%b9%ce%b1-post-%cf%80%ce%b1%ce%b9%ce%ba%cf%84%ce%b7","status":"publish","type":"post","link":"https:\/\/itsports.gr\/en\/%ce%b4%ce%b9%ce%b4%ce%b1%cf%83%ce%ba%ce%b1%ce%bb%ce%b9%ce%b1-post-%cf%80%ce%b1%ce%b9%ce%ba%cf%84%ce%b7\/","title":{"rendered":"\u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391 POST \u03a0\u0391\u0399\u039a\u03a4\u0397"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391 POST<\/span><span style=\"color: #ff0000;\"> \u03a0\u0391\u0399\u039a\u03a4\u0397<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0388\u03bd\u03b1\u03c2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/strong><\/p>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u03a4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03b5\u03c5\u03bb\u03b1\u03b2\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03af\u03ba\u03c4\u03b7, \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5. \u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 post \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03c0\u03ac\u03c3\u03b1.<\/h4>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u0391. \u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, \u03bc\u03af\u03b1 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bd\u03c4\u03c1\u03af\u03c0\u03bb\u03b5\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bf \u03c8\u03b7\u03bb\u03cc\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/h4>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u0392. \u03a0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03cc\u03c2 \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c8\u03b7\u03bb\u03bf\u03cd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03bc\u03c0\u03bb\u03cc. \u0388\u03c4\u03c3\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03c9\u03bd \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae <strong><em>(<\/em><\/strong><strong><em>baseline).<\/em><\/strong> \u0391\u03bd \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae, \u03c4\u03cc\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 <strong><em>(<\/em><\/strong><strong><em>take <\/em><\/strong><strong><em>defensive <\/em><\/strong><strong><em>player <\/em><\/strong><strong><em>to <\/em><\/strong><strong><em>the <\/em><\/strong><strong><em>hole)<\/em><\/strong>.<\/h4>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u0393. \u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af \u03c4\u03cc\u03c4\u03b5, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af, \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03b8\u03ad\u03c3\u03b7. <strong><em>(<\/em><\/strong><strong><em>repost).<\/em><\/strong><\/h4>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u0394. \u039f\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c8\u03b7\u03bb\u03bf\u03cd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/h4>\n<table width=\"696\">\n<tbody>\n<tr>\n<td width=\"449\">\n<h4><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 <\/strong><em>(<\/em><em>inside <\/em><em>power <\/em><em>move)<\/em><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"449\">\n<h4><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u03a0\u03bb\u03ac\u03b3\u03b9\u03bf \u03c3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03c8\u03b7\u03bb\u03ae \u03c4\u03c1\u03bf\u03c7\u03b9\u03ac <\/strong><em>(<\/em><em>hook <\/em><em>shot)<\/em><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"449\">\n<h4><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u03a3\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong><strong> \u03ba\u03b1\u03b9<\/strong><strong> \u03c3\u03bf\u03c5\u03c4<\/strong> <em>(turn around-jump shot)<\/em><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"449\">\n<h4><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u03a0\u03af\u03b2\u03bf\u03c4 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 <\/strong><em>(<\/em><em>pivot <\/em><em>turn)<\/em><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"449\">\n<h4><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u03a0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/strong><strong> \u03bc\u03b5<\/strong><strong> \u03c4\u03bf\u03bd<\/strong><strong> \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc<\/strong> <em>(face the defensive player)<\/em><\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>\u0395. \u0395\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4<\/h4>\n<h4>\u03a3\u03a4. \u0391\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae <strong><em>(<\/em><\/strong><strong><em>transition <\/em><\/strong><strong><em>defensive)<\/em><\/strong><\/h4>\n<h4><\/h4>\n<h3 style=\"text-align: justify;\"><strong>\u0394\u03a5\u039d\u0391\u039c\u0399\u039a\u0397 \u03a4\u039f\u03a0\u039f\u0398\u0395\u03a4\u0397\u03a3\u0397<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u0393\u03b9\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 post \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b5\u03c3\u03b1\u03af\u03b1\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 (<strong>middle <\/strong><strong>post<\/strong>). \u03a3\u03b5 \u03c0\u03b9\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03ad\u03c3\u03b7 \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03b1\u03c6\u03bf\u03cd \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c0\u03af\u03b2\u03bf\u03c4 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03bc\u03c0\u03bb\u03cc. \u0388\u03c4\u03c3\u03b9 \u03b1\u03bd \u03bf \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae (<strong>on <\/strong><strong>baseline <\/strong><strong>spin<\/strong>). \u039f\u03b9 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03b5\u03ba\u03b5\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/h4>\n<table style=\"height: 316px;\" width=\"675\">\n<tbody>\n<tr>\n<td width=\"440\">\n<h4>\u00a0\u00a0 \u03a3\u03bf\u03c5\u03c4 \u03bc\u03b5 \u03c4\u03b1\u03bc\u03c0\u03bb\u03cc (<strong>On<\/strong> <strong>the<\/strong> <strong>board<\/strong> <strong>shot<\/strong>)<\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"440\">\n<h4>\u00a0\u00a0 \u039c\u03c0\u03ac\u03bb\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 (<strong>Lay <\/strong><strong>up <\/strong><strong>Shot<\/strong>)<\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"440\">\n<h4>\u00a0\u00a0 \u039a\u03ac\u03c1\u03c6\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 (<strong>Dunk<\/strong>)<\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"440\">\n<h4>\u00a0\u00a0 \u03a0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd (<strong>Cross <\/strong><strong>under<\/strong>)<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><\/h4>\n<h3 style=\"text-align: justify;\"><strong>\u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0399\u0391 \u03a0\u039f\u0394\u0399\u03a9\u039d<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03c6\u03bf\u03cd\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5. \u0397 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bf \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b8\u03b1 \u03c3\u03c0\u03c1\u03ce\u03be\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03c6\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2. \u0388\u03c4\u03c3\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03c6\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5.<\/h4>\n<h4 style=\"text-align: justify;\">\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bf \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03bc\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03b1, \u03bf \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03ae\u03b4\u03b7\u03bc\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ac\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. \u0397 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1 \u03c4\u03b7\u03c2 post up \u03b8\u03ad\u03c3\u03b7\u03c2. \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c1\u03b7\u03bc\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4 (offensive rebound) \u03c3\u03b5 \u03c3\u03bf\u03c5\u03c4 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7. \u0397 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03cc\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1.<\/h4>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0399\u0391 \u0391\u039d\u03a9 \u0391\u039a\u03a1\u03a9\u039d<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u039f\u03b9 \u03ce\u03bc\u03bf\u03b9 \u03b3\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. \u03a4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c7\u03ce\u03c1\u03bf \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. \u0391\u03bd \u03bf \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c0\u03ac\u03c3\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03bf \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2. \u0388\u03c4\u03c3\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03c4\u03bf \u03c6\u03ac\u03bf\u03c5\u03bb.<\/h4>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u03a4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c4\u03b7 \u03b6\u03b7\u03c4\u03ac \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c8\u03b7\u03bb\u03ac. \u0392\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03c9\u03bd\u03af\u03b1 \u03c0\u03b1\u03c3\u03b1\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2.<\/h4>\n<h4><\/h4>\n<h3 style=\"text-align: justify;\"><strong>\u0388\u03bd\u03b1\u03c2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u039f Post \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c1\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1. \u0388\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9. \u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b5\u03af \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c4.<\/h4>\n<h4 style=\"text-align: justify;\">\u00a0\u00a0 \u00a0\u0391\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03bf\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9:<\/h4>\n<table style=\"height: 312px;\" width=\"611\">\n<tbody>\n<tr>\n<td width=\"440\">\n<h4><strong> \u0394\u03b9\u03b5\u03af\u03c3\u03b4\u03c5\u03c3\u03b7 (<\/strong><strong>drive <\/strong><strong>central)<\/strong><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"440\">\n<h4><strong> \u0392\u03ae\u03bc\u03b1<\/strong><strong> \u03b4\u03b9\u03c3\u03c4\u03b1\u03b3\u03bc\u03bf\u03cd<\/strong><strong> (<\/strong><strong>fake<\/strong> <strong>drive<\/strong><strong> &amp; <\/strong><strong>drive<\/strong><strong>)<\/strong><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"440\">\n<h4><strong> \u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b5\u03af\u03c3\u03b4\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c4 (<\/strong><strong>fake <\/strong><strong>drive &amp; <\/strong><strong>shot)<\/strong><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"440\">\n<h4><strong> \u0394\u03b9\u03b5\u03af\u03c3\u03b4\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c3\u03b1 (<\/strong><strong>drive &amp; <\/strong><strong>pass)<\/strong><\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><\/h4>\n<h4>\u0391\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03be\u03b1\u03c3\u03ba\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7.<\/h4>\n<h4 style=\"text-align: justify;\"><\/h4>\n<h3 style=\"text-align: justify;\"><strong>\u0388\u03bd\u03b1\u03c2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 <\/strong><strong>trailer<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9, \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5. \u039f \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u03ce\u03bc\u03bf\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b2\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ad\u03bd\u03b1-\u03b4\u03cd\u03bf (stride stop).<\/h4>\n<h3 style=\"text-align: justify;\"><strong>\u00a0<\/strong><\/h3>\n<h3 style=\"text-align: justify;\"><strong>\u039a\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 &#8211; \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 <\/strong><strong>low<\/strong><strong> &amp; <\/strong><strong>middle<\/strong> <strong>post<\/strong> <strong>\u03bc\u03b5 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u03b1) \u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03b4\u03b9 &#8211; \u03bc\u03c0\u03ac\u03bb\u03b1 &#8211; \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ac, \u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03b1\u03af\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03ba\u03b1\u03b9\u00a0\u00a0 \u03c4\u03b6\u03b1\u03bc\u03c0 &#8211; \u03c3\u03bf\u03c5\u03c4.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b2) \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03b9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4, \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b3) \u03a3\u03b1\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03bc\u03b1\u03c1\u03ba\u03ac\u03c1\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ac, \u03bf post \u03ba\u03ac\u03bd\u03b5\u03b9 <strong><em>spin <\/em><\/strong> \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b6\u03ac\u03bc\u03c0 &#8211; \u03c3\u03bf\u03c5\u03c4 \u03ae \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad (\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2).<\/h4>\n<h4 style=\"text-align: justify;\">\u03b4) \u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf &#8211; \u03bc\u03c0\u03ac\u03bb\u03b1 &#8211; \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03ad\u03bb\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b9\u03bf\u03cd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03cc\u03b4\u03b9 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac (\u03ba\u03bf\u03c5\u03c4\u03c3\u03cc) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad. \u0391\u03bd \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad, \u03c4\u03cc\u03c4\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 <strong><em>spin<\/em><\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b6\u03b1\u03bc\u03c0 \u03c3\u03bf\u03c5\u03c4 \u03ae \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b5) \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c0\u03cc\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, (\u03b1\u03c6\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf &#8211; \u03bc\u03c0\u03ac\u03bb\u03b1 &#8211; \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b5\u03c1\u03b9\u03ac), \u03c0\u03ae\u03b4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b6\u03ac\u03bc\u03c0 \u03c3\u03bf\u03c5\u03c4. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03b6\u03ac\u03bc\u03c0 \u03c3\u03bf\u03c5\u03c4 \u03b1\u03c5\u03c4\u03cc, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4. \u0391\u03bd \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b4\u03ce <strong><em>spin<\/em><\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b6\u03b1\u03bc\u03c0 &#8211; \u03c3\u03bf\u03c5\u03c4 \u03ae \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad.<\/h4>\n<h4 style=\"text-align: justify;\">\u03c3\u03c4) \u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf &#8211; \u03bc\u03c0\u03ac\u03bb\u03b1 &#8211; \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b5\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03b1\u03b8\u03b9\u03bf\u03cd.<\/h4>\n<h4 style=\"text-align: justify;\"><\/h4>\n<h3 style=\"text-align: justify;\">\u03a3\u03b5 \u0398\u03ad\u03c3\u03b7 high post \u03bc\u03b5 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/h3>\n<h4 style=\"text-align: justify;\">\u03b1) \u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03b1\u03af\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03ba\u03b1\u03b9 \u03c4\u03b6\u03b1\u03bc\u03c0 \u03c3\u03bf\u03c5\u03c4. \u0397 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b2) \u0391\u03bd\u03c4\u03af \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4, \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b3) \u03a0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf &#8211; \u03bc\u03c0\u03ac\u03bb\u03b1 &#8211; \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03ae\u03bc\u03b1 \u00a0\u00a0\u00a0\u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1.<\/h4>\n<h4 style=\"text-align: justify;\"><\/h4>\n<h3 style=\"text-align: justify;\"><strong>\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c1\u03b1\u03ba\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9<\/strong><\/h3>\n<h4 style=\"text-align: justify;\">\u03b1) \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9, \u03b3\u03b9\u03b1 \u03c1\u03b1\u03b2\u03b5\u03c1\u03c3\u03ad \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03af\u03b1, \u03ae \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u00a0\u00a0\u00a0\u00a0\u00a0\u03c4\u03b7 \u03c0\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03b1\u03c0\u2019 \u03c4\u03bf \u03bc\u03b1\u03c1\u03ba\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b2) \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1 &#8211; \u03c0\u03af\u03b2\u03bf\u03c4 \u03ba\u03b1\u03b9 \u03c4\u03b6\u03b1\u03bc\u03c0 &#8211; \u03c3\u03bf\u03c5\u03c4.<\/h4>\n<h4 style=\"text-align: justify;\">\u03b3) \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03bc\u03b1 &#8211; \u03c0\u03af\u03b2\u03bf\u03c4 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03bc\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf.<\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391 POST \u03a0\u0391\u0399\u039a\u03a4\u0397 &nbsp; &nbsp; \u0388\u03bd\u03b1\u03c2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u00a0\u00a0 \u03a4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 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