Track and Field is a sport that includes the skills of running, jumping and throwing. Strength, speed, conditioning and proper techniques are vital to a Track and Field athlete’s key success.
In addition, the athlete’s mental resilience is just as important as the physical attributes of the sport.
The team’s core values of Integrity, Respect, Excellence, Resilience, and Courage are the gears that steer every member. Self-discipline is also an integral part of the team.
With these values, every session and competition is taken seriously with the objective to improve and excel.
The athletes are also reminded to find the joy in learning and to take every experience as a lesson.